Set healthy boundaries when you work from home

There is a thin line between work life and personal life when you are based at home and work Remotely. Remote workers tend to work longer hours than office workers, putting them at risk for extra stress and even burnout. Setting healthy boundaries around work is one step to creating a happy environment remote employees can thrive in. Ways to achieve this are:

Limitings hours of availability
Encouraging self-care
Build wellness into your team activities (e.g., host regular mindfulness breaks)
Share about family life or personal interests outside work
Require regular breaks from the screen.40