I was guilty of that myself when I started my remote working journey, I just didn’t know when to stop! and I’m sure a lot of first-time remote workers feel the same way! simply because their home and work life meld together leaving them with less to no time for personal matters.
So set a time in the day when you completely stop working. Recharge by walking around the block or stepping outside on a balcony, go to the gym, read a book, meditate, or practice yoga, whatever that you do, make sure it’s not work-related to regain your work-life balance.
IRLDO keeps your remote team accountable and together every day.